How to cook hemp seed for fishing

Guide on how to Cook Hemp Seed for Fishing

Ingredients & Equipment Needed

  • Raw hemp seed (available at bait shops or online)
  • Water
  • Large saucepan or pot
  • Optional additives (e.g., salt, sugar, chilli powder, or flavourings)
  • A sieve or strainer

Step 1: Soaking the Hemp Seed

Soaking hemp seed before cooking helps soften it and speeds up the cooking process. Follow these steps:

  1. Place the raw hemp seed in a large bowl or bucket.
  2. Fill the container with enough water to completely cover the hemp (use a 2:1 ratio of water to hemp seed).
  3. Let the hemp seed soak for at least 12-24 hours. This allows the seeds to absorb water and begin expanding.

Step 2: Boiling the Hemp Seed

After soaking, it’s time to cook the hemp seed to get the perfect texture and ensure it splits open properly.

  1. Transfer the soaked hemp seed and its water into a large saucepan or pot.
  2. Bring the water to a rolling boil over medium-high heat.
  3. Reduce the heat and let it simmer for 20-30 minutes, stirring occasionally. The seeds should start splitting open, revealing small white shoots.
  4. Check the consistency – the hemp should be soft but not mushy.

Step 3: Adding Enhancements (Optional)

If you want to boost the attraction power of your hemp seed, consider adding the following:

  • Salt – Enhances flavour and helps preserve the hemp.
  • Sugar or Sweeteners – Attracts fish and encourages feeding.
  • Chilli Powder – Creates a spicy aroma that some anglers swear by.
  • Flavoured Additives – Commercial fish attractants or natural flavours like garlic and aniseed can enhance the bait’s appeal.

Mix in your chosen additives while the hemp is still warm, as it absorbs flavours better during cooling.

Step 4: Cooling and Storing the Hemp Seed

Once the hemp seed is cooked, it’s time to cool and store it properly:

  1. Drain the excess water using a sieve or strainer, but keep some of the liquid if you want to mix it back into groundbait or pellets.
  2. Allow the hemp seed to cool completely.
  3. Store in an airtight container in the fridge for up to a week.
  4. For longer storage, place it in freezer bags and freeze in portions.

Cooking hemp seed for fishing is simple but requires proper preparation to maximise its effectiveness. By soaking, boiling, and optionally enhancing the hemp with flavours, you can create a top-tier bait that will keep fish feeding for longer. Whether you’re targeting carp, roach, or tench, well-prepared hemp seed can make all the difference on your next fishing trip. Happy fishing!


Have you tried hemp seed for fishing? Share your experience in the comments below!

For those not wanting to cook your own, checkout Cotswold Particles cooked hemp